Pasta alla carbonara is an Italian pasta dish based on eggs, cheese, bacon, and black pepper. The dish was created in the middle of the 20th century, but you can make it tonight for your family. Enojoy!
Salmon is a great source of Omega-3 fatty acids, and it's great to mix seafood into your diet at least once a week. Try this delicious recipe for your main dish and add a side of vegetables for a well-rounded and healthy family dinner.
That's right, soup season is here. Warm up your house on a cold night with this turkey sausage and lentil soup. Lentils are a very good source of cholesterol-lowering fiber. Not only do they help lower cholesterol, they are of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal.
Acorn squashes get their name from the resemblance to an acron, but they can vary greatly in color. The small size and naturally concave shape make acorn squash halves an ideal medium for individual servings.
Though high in fat, avocados offer both monounsaturated and polyunsaturated fats which support a heart-healthy diet. This means that with a balanced diet, you will be just fine with a few avocados in your meal plans.