Fresh Ideas - The official blog of Save Mart Supermarkets

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By: Save Mart
Lighter Beef Stroganoff
Lighter Beef Stroganoff

Description:

Using yogurt instead of gravy or sour cream will give you a lighter, lean beef stroganoff. Let us know what you think of this recipe in the comments. 

Ingredients

½ (16 ounce) package whole wheat fettuccine or linguine
1 teaspoon Filippo Berio Olive Oil
1-1/4 pounds Master Cut Top Sirloin Steak, cut crosswise into 1/4-inch-thick slices
1 small yellow onion, chopped
1-1/2 cups sliced white mushrooms
1 cup Sunny Select Less-Sodium Beef Broth
1 tablespoon Sunny Select Dijon Mustard
¾ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons Sunny Select All-Purpose Flour
¾ cup Sunnyside Farms Low-Fat Plain Yogurt

Preparation

Heat large covered stockpot of salted water to boiling over high heat. Add fettuccine and cook as label directs. Drain fettuccine, then return to stockpot.

 

In large nonstick skillet, heat oil over medium-high heat. Add beef and cook 3 minutes or until lightly browned, stirring occasionally. With slotted spoon, transfer beef to small bowl.

 

In same skillet, cook onion over medium heat 2 to 3 minutes or until onion is tender. Add mushrooms and cook 5 minutes. Reduce heat to medium-low. Stir in 3/4 cup broth, mustard, salt, pepper and beef, and cook 5 minutes. In cup, whisk together flour and remaining 1/4 cup broth. Increase heat to medium and stir in flour mixture; cook 1 minute. Reduce heat to low. Stir in yogurt and cook 1 minute or until heated through. Add beef mixture to fettuccine and toss to combine.

 

Approximate nutritional values per serving: 412 Calories, 8g Fat (2g Saturated), 69mg Cholesterol, 466mg Sodium, 55g Carbohydrates, 8g Fiber, 35g Protein

 

Serves: 4

Last Updated Sunday, August 31, 2014 - 09:27 PM.
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