Fresh Ideas - The official blog of Save Mart Supermarkets

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By: Save Mart

Description:

Kiwi Shake   

Shake dessert up tonight! It's the perfect treat for a summer movie night.

Ingredients

2 ripe kiwis, peeled and cut into ½-inch pieces
1/2 cup Sunnyside Farms Low Fat Milk
3 tablespoons fresh lime juice
1 tablespoon chopped fresh mint leaves
1 teaspoon lime zest
4 cups frozen vanilla yogurt or ice cream

Preparation

Prep: 10 minutes • Makes: about 4 cups

In blender, blend kiwis, milk, lime juice, mint and lime zest until smooth. Add frozen yogurt and blend until smooth.

 

Approximate nutritional values per serving (1 cup): 239 Calories, 7g Fat (3g Saturated), 22mg Cholesterol, 85mg Sodium, 42g Carbohydrates, 1g Fiber, 6g Protein

Last Updated Monday, October 20, 2014 - 08:04 PM.
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