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Peak Season Picks

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This nutrient-dense vegetable is at its freshest from March through June. Selecting Your Asparagus: Look for straight, firm stalks that do not have a strong odor. Choose stalks with smooth, tender skin and closed deep-green or purple tips. Select...
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Pears are one of the few fruits that do not ripen successfully on the tree. Instead, they’re harvested by hand at maturity to begin the ripening process. SELECTING YOUR PEARS: Choose a pear that is bright with no bruises or external...
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Peaches are a great source of antioxidants, including chlorogenic acid, which is known to protect the body against diseases such as cancer and chronic problems. Their peak months are May through October. Selecting Your Peaches: A red blush on the...